Meet Crystal Fedeli
HI FRIEND!
I'm so happy you're here. My name is Crystal Fedeli.
I personally had experience navigating the alcohol recovery system for nearly 10 years to no avail until I was finally able to recover. I’m also a Social Researcher specializing in studying the science of alcohol recovery. In addition, I am the Creator of the She’s Recovered METHOD—a science-based, tailored to you, and compassionate approach used to work with those who have decided they are taking their power back over alcohol so they can achieve their goals of either lasting sobriety or to enjoy alcohol in moderation.
I hold a Master’s in Social Research & Analysis, a Master’s in Child Advocacy & Policy with a Child Public Welfare Concentration, and a Graduate Certificate in Data Collection & Management. With a career spanning government, nonprofit, and a bit of the private sector, I’ve had the privilege of working with individuals affected by substance use, childhood trauma, domestic violence/sexual assault, homelessness, food insecurity, and more.
I know how it feels to struggle with alcohol addiction, but I’m here to tell you that thanks to the advancements in alcohol recovery research over the past 2-3 decades, it’s no longer a matter of if you can recover, but how (which approach will work best for you) and when (when you start this specific approach to recovery).
There is a path forward, and you don’t have to walk it alone. Together, we will create a recovery plan that’s tailored to your needs—one that works for you—and I’ll be with you every step of the way. Let’s start this transformative journey today!
MY ALCOHOL
RECOVERY JOURNEY
My Story Is One of Relentlessness, Perseverance, and Ultimately, Triumph
For nearly a decade, I battled alcohol addiction, and no matter how many times I sought help, I just couldn’t seem to get better.
I turned to prayer, mentors, support groups, therapists, counselors, doctors—everything I could think of.
Over and over again, I was told that the only way to get better was to abstain from alcohol entirely, relying solely on sheer willpower. But that approach never worked for me.
Time and time again, I relapsed, and the consequences were devastating.
It felt like I was trapped in an endless cycle—trying, failing, and unable to break free.
Then One Day, Everything Changed
One day, I came across an alternative approach to alcohol recovery—something completely different from anything I had heard of before. It’s what I now refer to as a science-based approach, which included medication-assisted treatment.
At first, I thought it sounded too good to be true. But after doing more research, I realized I had nothing to lose, so I decided to give it a try.
However, before I could, I had to face several obstacles. I was turned down by multiple doctors. One told me I didn’t need medication, another thought I was trying to go through the "back door" for treatment, a third accused me of trying to be my own doctor and treat myself, and multiple others flat-out refused to prescribe the medication.
Eventually, I found a doctor who was willing to prescribe it—but they didn’t accept insurance, so I had to pay hundreds of dollars out of pocket. At that point, I was determined to do whatever it took.
I finally had access to the medication, and for a time, it was incredibly effective. In just 2 to 3 months, I was able to enjoy alcohol in moderation like a "normal drinker"—something I never thought possible.
But Even with this Success, My Journey Wasn’t Straightforward
Eventually, I had to stop taking the medication I had initially used because, for reasons neither I nor any doctor can explain to this day, I began experiencing severe side effects that made it impossible to continue.
I found myself struggling with alcohol addiction again, and the worst part was feeling completely alone—scared, confused, and unsure of my next step. There was no one to support me, and no one had any answers.
But this struggle led to something positive—not just for me, but for others as well. I essentially became my first client. I dove deep into research, reexamined my approach, and began crafting a recovery plan tailored specifically to my needs. I collaborated with a new provider, explored alternative treatments, and created an individualized, science-backed approach that helped me regain control of my life.
I didn’t realize it at the time, but I had essentially created what would become the She's Recovered Method—a comprehensive, science-based, compassionate, and individualized approach to alcohol recovery.
Now, I go years without thinking about alcohol, and if and when I want to, I can enjoy it like a “normal drinker”!
Recovery Is About Personalized Support, Tailored Approaches, and Science
It was during this struggle that I realized something crucial: recovery isn’t just about finding the right science-based approach—it’s about having personalized support that fits your unique needs.
I had found an effective treatment, but when it stopped working, I was left feeling lost, alone, and without guidance. I had no one to help me navigate the twists and turns of my recovery, no one to support me through the inevitable ups and downs.
It was a painful, isolating experience that I never wanted anyone else to go through.
In that moment of frustration, I had a realization: I needed to create what I had been searching for—a support system that not only understands the science of addiction but also tailors the approach to each person’s individual journey.
And that’s when the idea for the She's Recovered METHOD was born.
Creating the She’s Recovered METHOD
The She’s Recovered METHOD is built on my personal journey and everything I’ve learned along the way. It’s a science-based, compassionate, and individualized approach to alcohol recovery, designed to help you take control of your own recovery path. But just as importantly, it’s a mentorship program—because I never want anyone to feel as alone as I did.
I created She’s Recovered to be the support system that was missing for me—one that combines expert guidance with the flexibility to tailor your approach to fit your unique needs. Whether it’s medication, therapy, or lifestyle changes, you’ll have someone in your corner, helping you understand the science behind alcohol recovery, guiding you through each step, and offering compassion and understanding along the way.
Today, I don’t think about alcohol, and I’m no longer trapped by it. But what I’ve learned is that recovery is about much more than just finding a solution—it’s about having the right tools, the right plan, and, most importantly, the right support.
I’m here to guide you through every step of your recovery journey, and together, we’ll create a plan that works for you.
You don’t have to do it alone anymore, and this time, your recovery will be as unique as you are.
LEARN MORE ABOUT
the She's Recovered METHOD
by Crystal Fedeli
The She’s Recovered METHOD helps you take back control of alcohol, guiding you toward lasting sobriety or moderate drinking.
What sets it apart? It’s based on 3 core principles:
✨ Science-Based: Grounded in the latest alcohol recovery research, ensuring proven methods.
✨ Individualized: Tailored to your unique goals and lifestyle for personalized success.
✨ Compassionate: Focused on providing the emotional support needed for a successful recovery journey.
Ready to learn more? Click below!
READY to
TAKE YOUR POWER BACK
OVER ALCOHOL?
Ready to take control of alcohol? Whether you want lasting sobriety or a healthier relationship with alcohol, I’m here to guide you with the She’s Recovered METHOD — a personalized, science-based, and compassionate approach.
What to Expect:
✨ Personalized Plan: Tailored to your goals and life.
✨ Proven Tools: Research-backed strategies, including therapy and lifestyle changes.
✨ Ongoing Support: Continuous guidance to stay motivated and on track.
✨ Safe, Compassionate Space: A judgment-free environment to empower your recovery.
Ready to start your journey? Click below to begin today!
Crystal is warm, passionate and knows how to hold a lot of space that makes you feel supported and seen. She's not a one-solution coach - she's dynamic and has a profound understanding of how to meet people exactly where they're at. Among the very few out there who know that changing your patterns isn't a matter of willpower, she has an un-shaming approach to helping people that feels like a breath of fresh air. Her high energy inspired me, and I'm so grateful to know her. I highly recommend working with Crystal!"
Michelle L., Entrepreneur
LET'S TAKE
the FIRST STEP TOGETHER
Ready to take control of alcohol and achieve your goals, but not sure what's holding you back?
Let’s uncover what's in your way and create a clear path forward:
✨ Explore Your Journey: Understand your experience so far.
✨ Define Your Goals: Whether it’s lasting sobriety or moderate drinking, we’ll clarify your vision.
✨ Identify Obstacles: Together, we’ll pinpoint what’s stopping you.
✨ Create an Action Plan: Get tailored steps to move forward.
✨ Find Support Options: If She’s Recovered is a fit, I’ll share more; if not, I’ll guide you to other resources.
You don’t have to walk this path alone. Let’s create a personalized recovery plan that works for you. Click below to schedule your Alcohol Recovery AUDIT and begin your journey today!