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🔴 Nothing has worked? It’s not your fault — the system is broken.

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💛 You’re Not Broken —
the System Is.
🧠 Real recovery, science + soul.
For those who’ve tried everything.
✨ Meet Crystal — Your Recovery Bestie

I’m Crystal — social researcher, trauma survivor, mom, and founder of She’s Recovered™.

 

I help women break free from alcohol’s hold with an approach that combines real brain science + soul-deep healing. No shame. No moralizing. No broken promises. Just real help that works.

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🔍 The She’s Recovered™ Method

Most recovery paths guilt you, label you, or try to fix you.
We do it differently.
✅ We work with your brain, not against it.
✅ We use evidence-based tools and soul healing.
✅ We walk with you step by step — no shame, no blame.

🦋 Your First Step: The Alcohol Recovery Breakthrough Session

Ready to see what’s really keeping you stuck?
This 1:1 session maps out exactly how to break free — in just 60 minutes.
No overwhelm. No generic pep talk. Just a real plan that fits you.

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💛 What Others Are Saying

“I finally understand what’s happening to me. That alone gave me peace.”

 

“No shame, no judgment — just clarity and hope.”

 

“Crystal showed me exactly what I was missing — and how to fix it.”

🎧 Tune In —
the She’s Recovered™ Podcast

Not ready to book yet? Start here.
Real talks, real tools, real freedom — one episode at a time.

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💛 Ready for Real Change?

You don’t have to keep guessing. You don’t have to do it alone.
Your breakthrough is waiting — let’s map it out together.

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